Yep yep. All this self sabotaging is doing GREAT THINGS for your confidence and overall happiness. Keep it up. Definitely the best path. >_<
Dreadful day
On all accounts.
Food. Health. Mental stability. Work. Pals. All not good today. Time to start digging back up out of the hole. -_-
Today is a day where only one piece of bread will be eaten
During the cheese course at work. And only one piece of cheese at that.
I could write a post about how I’m feeling but instead i’m going to post the picture I drew today. The text says “GAH”
WIW- Grr
Starting weight: 250+ pounds
Last Week: 184.6 pounds
This Week: 185 pounds (+.4 pounds)
Total Loss: 65 pounds
Obviously not what I was looking for, but rather expected none-the-less. Had a sad week, and tried my best not to do the emotional eating but it happened anyway. But, it did happen on a smaller scale than it would have. I’m going to use this number to remotivate myself.
What A Week of Groceries Looks Like Around The World
This photo project is FASCINATING and so clarifying.
When you look at the difference between a French persons shopping and an Americans it is obvious why there is such disparity in obesity levels.
And when you look at the difference between the third world and first world countries.. Well, that just makes you stop and think.
http://fstoppers.com/what-a-week-of-groceries-looks-like-around-the-world
WIW
Starting Weight: 250 plus pounds
Last Week: 185.6
This Week: 184.6 (-1 pound)
Total Loss: 65.4 pounds
Quite happy with this. Drunky ate horrendously last night. At least it wasn’t processed ick, it was DELICIOUS leeks and potatoes reduced in cream and mustard, that my chef pal prepared. Yums
Anonymous asked: congrats on your success for far ♥
Thank you kind Anon!
fitchris25 asked: Ugh, we're the same person!! I eat one unhealthy thing, and then it's just downhill :/
Burgers definitely contain crack cocaine.
Watch this
This talk from Neil Gaiman has left me, inspired, motivated and hopeful. Great things will happen if i make great things happen.
